Home Basketball Nikola Jokic shares his preferred 5,000-calorie breakfast. ‘5 eggs scrambled. ‘Ham, bacon, cheese, spinach’

Nikola Jokic shares his preferred 5,000-calorie breakfast. ‘5 eggs scrambled. ‘Ham, bacon, cheese, spinach’

Basketball — 04/26/2024

Nikolɑ Jokic just signed up for his favorite breakfast, a 5,000-calorie meal.

Nikola Jokic shares his favorite 5,000-calorie breakfast.

“5 eggs scrambled. Hɑm, bɑcon, cɺeese, spinɑcҺ. Don’t make it runny or really thick. Exactly in the middle, excellent. Oatmeal, pecans, almonds, blueberries, and honey.”

“Have you got it?” Then, combine the berries, banana, and a small amount of pineapple juice. Literally, 5,000 calories right here.” (0:51)

Nikola Jokic Reveals His Favorite 5,000-Calorie Breakfast

CBS Colorado’s Romi Bean visits a Serbian eatery in Miami.

His breakfast consists of five scrambled eggs with butter, bacon, cheese, and spinach prepared to perfection, ranging from runny to done. Jokic pairs his protein-rich eggs with a bowl of oatmeal topped with pecans, almonds, blueberries, and a drizzle of honey.

To finish the meal, add a fruit smoothie with mixed berries, banana, and a splash of pineapple juice, resulting in a creamy breakfast suited for a bedtime story.

CBS Colorado's Romi Bean visits Serbian restaurant in Miami

Jokic’s revelations about his breakfast preferences drew significant attention, with a focus on professional athletes’ nutrition habits. Despite the high-calorie count, Jokic’s breakfast is a balanced combination of protein, carbohydrates, and fats, providing him with the necessary fuel to power through hard NBA games.

However, Jokic’s gastronomic journey has not always been smooth sailing. When they arrived in the USA, they faced challenges with their diet, delighting in fast food and carbonated drinks like Coca-Cola, which resulted in weight issues. According to reports, Jokic drank up to three liters of Coca-Cola each day, indicating a significant shift from his existing nutrition regimen.

In 2015, Jokic’s weight was significantly lower than it is now. At the time, he weighed around 250 pounds, indicating a period of adjustment and adaptation to the demands of professional basketball in the US.

Jokic has gained significant muscle mass through a strict diet and dedication to his craft. He currently weighs 284 pounds.

Jokic’s emphasis on leading a healthy lifestyle, in addition to his dietary preferences, highlights the importance of nutrition in optimizing athletic performance. Jokic, one of the top players in the NBA, is committed to providing his body with nutritious nutrition, demonstrating his quest for perfection both on and off the court.